Happy Hour with Kim & Ash

How Lauren Fields Built Fieldswell Around Wellness, Community, and Helping People Send It

Episode Summary

Welcome to Happy Hour with Kim and Ash! In today’s episode, your hosts Kim and Ash sit down with special guest Lauren Fields, a wellness entrepreneur, studio owner, and the woman behind Fieldswell Studios. Together, they dive into stories of resilience, transformation, and what it really looks like to support women chasing big dreams. Lauren Fields opens up about overcoming a traumatic brain injury as a teen and how that journey sparked her mission to help others step into their potential—whether it’s through coaching, launching a podcast, or simply showing up for themselves. Tune in for real talk on growth, community, and the power of choosing joy, plus some laughs and a celebratory happy hour toast to wrap it all up! Timestamps: 00:00 Opening Fieldswell Sanctuary 06:19 Dealing with brain injury symptoms 07:52 Personal wellness journey transformation 12:31 Staying positive through challenges 14:13 Friend's support during son's injury 18:41 Deciding to start Lobster West 21:51 Finding inspiration and mentors 23:53 Children leaving for school transitions 27:12 Talking about collagen and nails Connect with Lauren: Instagram: https://www.instagram.com/laurenfields/ Podcast Instagram: https://www.instagram.com/fieldswell/ Fieldswell Studios Instagram: https://www.instagram.com/fieldswellstudios/ Connect with Kim & Ash: Ash Instagram: https://www.instagram.com/ashleyjacobstv/ Kim Instagram: https://www.instagram.com/kimtaggartlocker/ Podcast Instagram: https://www.instagram.com/happyhourwithkimandash/

Episode Notes

Welcome to Happy Hour with Kim and Ash! In today’s episode, your hosts Kim and Ash sit down with special guest Lauren Fields, a wellness entrepreneur, studio owner, and the woman behind Fieldswell Studios. Together, they dive into stories of resilience, transformation, and what it really looks like to support women chasing big dreams. Lauren Fields opens up about overcoming a traumatic brain injury as a teen and how that journey sparked her mission to help others step into their potential—whether it’s through coaching, launching a podcast, or simply showing up for themselves. Tune in for real talk on growth, community, and the power of choosing joy, plus some laughs and a celebratory happy hour toast to wrap it all up!

Timestamps:

• 00:00 Opening Fieldswell Sanctuary
• 06:19 Dealing with brain injury symptoms
• 07:52 Personal wellness journey transformation
• 12:31 Staying positive through challenges
• 14:13 Friend's support during son's injury
• 18:41 Deciding to start Lobster West
• 21:51 Finding inspiration and mentors
• 23:53 Children leaving for school transitions
• 27:12 Talking about collagen and nails

Connect with Lauren: 

Instagram: https://www.instagram.com/laurenfields/

Podcast Instagram: https://www.instagram.com/fieldswell/

Fieldswell Studios Instagram: https://www.instagram.com/fieldswellstudios/

Connect with Kim & Ash:

Ash Instagram: https://www.instagram.com/ashleyjacobstv/

Kim Instagram: https://www.instagram.com/kimtaggartlocker/

Podcast Instagram: https://www.instagram.com/happyhourwithkimandash/